Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Organized upon request during April, May, September and October in Koh Samui
Includes 7 night accommodation at a beachfront resort (single occupancy)
Private Retreat. Includes 7 night accommodation at a beachfront resort (single occupancy)
Organized in Koh Samui and in Koh Phangan
200 hour yoga teacher training course recognized by Yoga Alliance. It takes place at a serene location where guests can immerse themselves in yogic studies and practice.
This course is designed as a Yoga Alliance continuing education course (YACEP) for yoga teachers.
It is accredited by Yoga Alliance
Hatha Yoga 8am & Yin Yoga 4.30pm (75 min) - 10th-13th October
@ Marga Yoga House, Koh Samui, Thailand
PLEASE FIND ALL INFORMATION OF OUR RETREATS AND TRAININGs ON www.marga-yoga-retreats.com