My yoga students and I always thank each other at the end of a class.
They are grateful for the teachings and I am grateful for their presence, for making the effort to come to class, for giving me the motivation to get classes ready for them, for making sure I spread a message of peace and unity.
There is no better feeling than seeing students growing and improving, class after class.
A big THANKS to you guys!!! I have so much appreciation for you all.
See you on the mat!
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
YOGA TAKES YOU INTO THE PRESENT MOMENT,
THE ONLY PLACE WHERE LIFE IS
YOGA CLASSES AND RETREATS
ALL OF OUR YOGA CLASSES AND RETREATS ARE CURRENTLY SUSPENDED DUE TO THE CORONA VIRUS SITUATION.
THE CAFE' IS CURRENTLY CLOSED.
ONLINE CLASSES AVAILABLE FROM 2ND JUNE
See you on the mat