My yoga students and I always thank each other at the end of a class.
They are grateful for the teachings and I am grateful for their presence, for making the effort to come to class, for giving me the motivation to get classes ready for them, for making sure I spread a message of peace and unity.
There is no better feeling than seeing students growing and improving, class after class.
A big THANKS to you guys!!! I have so much appreciation for you all.
See you on the mat!
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
YOGA TAKES YOU INTO THE PRESENT MOMENT,
THE ONLY PLACE WHERE LIFE IS
Daily drop in yoga classes 2020:
From 8th to 22nd February 11.30am-12.30pm
Mon-Wed-Fri : Hatha Yoga
Tue-Thur-Sat: Yin Yoga
Fees: 150 baht
23rd Feb-31st March
NO CLASSES AVAILABLE
SOME FREE CLASSES WILL BE AVAILABLE DURING YTT
PLEASE CHECK FOR AVAILABILITY SOON
See you on the mat